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What is a herbal tincture and how is it different from capsules?
Herbal tinctures are one of the oldest forms of herbal supplements used in traditional herbalism. Recently, more and more people are choosing liquid herbal extracts as a more natural alternative to capsules or tablets. In this article, we will explain what an herbal tincture is, how it is made, and why some people choose it over other forms of supplements.
1/3/2026
What is a herbal tincture?
A herbal tincture is a liquid plant extract obtained by steeping medicinal plants in alcohol or a mixture of alcohol and water. Alcohol acts as a natural preservative and helps to extract the active ingredients from the plants.
This method allows you to:
preserve the properties of the plants
obtain a concentrated extract
easily dose in drops
How are herbal tinctures made?
Traditionally, herbal tinctures are made by:
Selecting suitable plants
Drying or using fresh herbs
Stewing the plants in alcohol for several weeks
Filtering the resulting extract
This process requires patience and knowledge, so quality tinctures are usually made in small quantities.
Herbal tincture or capsules?
While capsules and tablets are convenient, herbal tinctures have several unique features:
Herbal tinctures:
are absorbed more quickly
allow for precise dosage adjustment
do not require swallowing
Capsules:
travel-friendly
do not contain alcohol
are often less concentrated
The choice depends on personal needs and lifestyle.
Who is herbal tincture suitable for?
Herbal tinctures are often chosen by people who:
are interested in traditional herbalism
are looking for natural supplements
want a more quickly absorbed form
For example, hawthorn tincture has long been associated with supporting the heart and circulation in traditional herbal practices.
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Important information
Herbal tinctures are not medicines and should not be considered a treatment. If you have a medical condition or are taking medication, consult a specialist.